1. Compact, lightweight monopods for compact DSLRS and video cameras
2. Retractable stainless steel spike for extra grip during outdoor shooting
3. Foam grip for solid hold in wet or cold conditions
4. The mounting plate comes with a double headed, reversible screw that accommodates 1/4" and 3/8" tripod sockets
Included in the box: monopod, wrist strap, belt hook, tools, instruction manual and warranty card.